Ingredients
Scale
- ½ cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 1 tablespoon vanilla extract
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon ground cinnamon
Instructions
- In a mixing bowl, whisk together chia seeds, almond milk, vanilla extract, maple syrup, and cinnamon until well combined.
- Let the mixture sit for 5 minutes to allow chia seeds to absorb some liquid; whisk again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight until thickened.
- Once thickened, stir again and serve in bowls topped with fresh fruits, nuts, or additional cinnamon.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Refrigeration
- Cuisine: Plant-based
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 7g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 9g
- Protein: 5g
- Cholesterol: 0mg