Ingredients
Scale
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken thighs dry and season with avocado oil, garlic powder, salt, and pepper.
- Place the seasoned thighs skin side down in the air fryer basket and cook for 15 minutes.
- In a bowl, mix sweet chili sauce, soy sauce, and sesame oil to create the sticky glaze.
- Baste the chicken with the glaze several times during cooking.
- Cook for an additional 10 minutes or until internal temperature reaches 165°F (74°C).
- For extra crispiness, broil for an additional 2-3 minutes.
- Let the chicken rest for a few minutes before serving.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 320
- Sugar: 12g
- Sodium: 640mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 125mg