Ingredients
Scale
- 2 lb thinly sliced sirloin steak or boneless beef chuck roast
- 1 cup beef stock
- 1/2 cup reduced sodium soy sauce
- 1/4 cup brown sugar
- 1 tbsp sesame oil
- 3 cloves garlic, minced
- 4 tbsp cornstarch (for thickening)
- 12 oz frozen broccoli florets
Instructions
- Slice the beef into thin strips if not pre-sliced.
- In a mixing bowl, combine beef stock, soy sauce, brown sugar, sesame oil, and minced garlic; stir well.
- Place the sliced beef in the slow cooker and pour the sauce over it evenly.
- Cover and cook on low heat for about 5–6 hours until the beef is tender.
- About 30 minutes before serving, mix cornstarch with water to create a slurry; stir into the crock pot to thicken the sauce. Add frozen broccoli florets during this last half hour of cooking.
- Serve over cooked white rice if desired.
- Prep Time: 15 minutes
- Cook Time: 330 minutes
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 350
- Sugar: 10g
- Sodium: 640mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 85mg