Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
No-Bake Healthy Pumpkin Pie Energy Balls

No-Bake Healthy Pumpkin Pie Energy Balls

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

No-Bake Healthy Pumpkin Pie Energy Balls are a delightful way to savor the essence of fall without the need for an oven. These nutritious bites are not only quick and easy to make but also packed with wholesome ingredients like cashew butter and pumpkin puree, making them a perfect snack for any occasion. Whether you’re refueling after a workout, looking for a healthy treat to share at gatherings, or simply need a convenient snack on busy days, these energy balls have you covered. With their rich pumpkin flavor complemented by warm spices, they’re sure to satisfy your sweet cravings while keeping your health in mind.

  • Total Time: 10 minutes
  • Yield: Approximately 20 servings 1x

Ingredients

Scale
  • 2 tablespoons paleo flour
  • 1 tablespoon vanilla protein powder
  • 1 cup cashew butter
  • 1 tablespoon maple syrup
  • 2 tablespoons pumpkin puree
  • 1 tablespoon pumpkin pie spice

Instructions

  1. In a mixing bowl, combine paleo flour, vanilla protein powder, and pumpkin pie spice.
  2. In a separate microwave-safe bowl, heat cashew butter, maple syrup, and pumpkin puree until smooth (about 30 seconds).
  3. Pour the warm mixture into the dry ingredients and mix until fully combined.
  4. Chill the dough in the freezer for about 10 minutes to firm up.
  5. Roll the chilled dough into small balls (about 20) and place them on a parchment-lined baking sheet.
  6. Refrigerate until set before storing in an airtight container.
  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 3g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg
save me