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Homemade Blueberry Protein Muffins - Alrightwithme

Homemade Blueberry Protein Muffins

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Start your day on a delicious note with these Homemade Blueberry Protein Muffins! Bursting with fresh blueberries and enriched with protein powder, these muffins are an ideal choice for busy mornings or a nutritious snack. Easy to prepare, they offer a delightful blend of flavors while keeping you full and energized. With wholesome ingredients like Greek yogurt and olive oil, you won’t have to compromise on taste or nutrition. Perfect for meal prep or a post-workout treat, these muffins cater to various occasions and satisfy sweet cravings without the guilt.

  • Total Time: 35 minutes
  • Yield: Serves 4 (makes approximately four muffins) 1x

Ingredients

Scale
  • 10 oz fresh blueberries
  • 1 cup plain flour
  • 1/2 cup vanilla-flavored protein powder
  • 3/4 cup thick Greek yogurt
  • 1/2 cup extra-virgin olive oil
  • 2 tbsp honey
  • 1 large egg
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp pure vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin or line it with muffin liners.
  2. In a mixing bowl, combine plain flour, protein powder, baking powder, and baking soda.
  3. In another bowl, whisk together Greek yogurt, olive oil, honey, egg, and vanilla extract until smooth.
  4. Pour the wet mixture into the dry ingredients and gently fold in the blueberries until just combined.
  5. Spoon the batter into each muffin cup about two-thirds full.
  6. Bake for approximately 25 minutes or until golden brown.
  7. Allow cooling in the tin for a few minutes before transferring to a wire rack.
  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (approx. 85g)
  • Calories: 174
  • Sugar: 8g
  • Sodium: 115mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 28mg
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