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Avocado Mango Salad

Avocado Mango Salad

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Experience the tropical delight of Avocado Mango Salad, a vibrant and refreshing dish that perfectly balances creamy avocados with sweet, juicy mangoes. Brightened by zesty lime juice and a hint of jalapeño heat, this salad is not only easy to prepare but also a feast for the eyes. Ideal for summer barbecues, potlucks, or as a light meal any day of the week, it offers a burst of fresh flavors in every bite. With its nutritious ingredients and colorful presentation, this salad is sure to impress your guests and provide a healthy addition to your dining table.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 ripe mangoes, peeled, pitted, and diced
  • 2 ripe avocados, peeled, pitted, and diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeño pepper, seeded and finely chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Prepare the Ingredients: Peel, pit, and dice the mangoes and avocados. Finely chop the red onion, cilantro, and jalapeño.
  2. Mix the Salad: In a large mixing bowl, combine diced mangoes, avocados, red onion, cilantro, and jalapeño.
  3. Add Lime Juice: Drizzle lime juice over the salad to enhance flavors.
  4. Season and Toss: Season with salt and pepper; gently toss to combine.
  5. Chill and Serve: Refrigerate for at least 30 minutes before serving chilled.
  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 190
  • Sugar: 10g
  • Sodium: 20mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 3g
  • Cholesterol: 0mg
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