Ingredients
Scale
- 2 cups cooked shredded chicken
- 8 whole wheat tortillas
- 1 cup Greek yogurt
- 1/2 cup shredded cheese
- 1/4 cup milk
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine shredded chicken, garlic powder, cumin, salt, and black pepper.
- Spoon the chicken mixture onto each tortilla and roll tightly.
- Place rolled enchiladas seam-side down in a baking dish.
- In another bowl, whisk together Greek yogurt, milk, and olive oil for the creamy sauce.
- Pour the sauce over the enchiladas and sprinkle with shredded cheese.
- Bake for about 20 minutes until golden brown and bubbly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 enchilada
- Calories: 370
- Sugar: 3g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 85mg