Name: Turkey Apple Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 Tbs olive oil; 2 cups sliced carrots; 2 cups sliced sweet potatoes; 2 cups diced apple; 1 tsp onion powder; 1 tsp garlic powder; 2 tsp salt (divided); 1/2 tsp pepper; 1 1/2 tsp rubbed sage (divided); 1/2 tsp cinnamon; a sprinkle nutmeg; 2 lbs ground lean turkey; 3 Tbs tomato paste; 2 tsp chili powder; 3 cups crushed tomatoes; 2 cups strained tomatoes; 1-2 cans kidney beans (optional)

Ingredients

Scale

1 Tbs olive oil
2 cups sliced carrots
2 cups sliced sweet potatoes
2 cups diced apple
1 tsp onion powder
1 tsp garlic powder
2 tsp salt (divided)
1/2 tsp pepper
1 1/2 tsp rubbed sage (divided)
1/2 tsp cinnamon
a sprinkle nutmeg
2 lbs ground lean turkey
3 Tbs tomato paste
2 tsp chili powder
3 cups crushed tomatoes
2 cups strained tomatoes
1-2 cans kidney beans (optional)

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Instructions

Heat 1 tablespoon of olive oil in a large pot over medium heat.
Add sliced carrots, sweet potatoes, and diced apples along with onion powder, garlic powder, salt, pepper, sage, cinnamon, and nutmeg. Cook for about 5 minutes.
Add ground turkey to the pot; break it into smaller pieces and cook until no longer pink (about 5-7 minutes).
Stir in tomato paste, chili powder, and remaining salt and sage until well mixed.
Incorporate crushed tomatoes; mix thoroughly.
Reduce heat to low-medium and let simmer for 20-30 minutes. If using kidney beans, add them just before serving.

Author: Amanda
Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Simmering
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 10g
Sodium: 800mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 8g
Protein: 20g
Cholesterol: 70mg