Sunny Veggie & Halloumi Breakfast Plate
Enjoy a vibrant Sunny Veggie & Halloumi Breakfast Plate packed with flavor and nutrition. Try this energizing recipe today!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 2 eggs
- 1/2 avocado, sliced
- 1/2 cup mushrooms, sliced
- 1 cup fresh spinach
- 1 tomato, halved
- 2 slices halloumi cheese
- 1 tbsp olive oil
- Salt, pepper, chili flakes to taste
- Fresh parsley for garnish (optional)
Instructions
- In a non-stick frying pan over medium heat, add olive oil and fry the eggs sunny-side up until the whites are set but yolks remain runny. Season with salt and chili flakes.
- In another pan, sauté the sliced mushrooms in olive oil over medium-high heat for about 5–7 minutes until golden brown; season with salt and pepper.
- Add fresh spinach to the pan with mushrooms and sauté for an additional 1–2 minutes until wilted.
- In a hot grill pan or skillet, sear the halved tomatoes and halloumi slices until golden and slightly charred—about 1–2 minutes per side.
- Arrange all components beautifully on a plate and garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 breakfast plate (approximately 350g)
- Calories: 450
- Sugar: 3g
- Sodium: 780mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 9g
- Protein: 21g
- Cholesterol: 370mg
Find it online: https://savorybeat.com/sunny-veggie-halloumi-breakfast-plate/