Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil or butter
- Pinch of dried herbs (oregano, parsley, or basil)
- Salt & pepper to taste
- 1 cup fresh strawberries
Instructions
- Toast the bread slices to your desired crispness. In a mixing bowl, mash the ripe avocado until creamy and season lightly with salt and pepper before spreading it generously over each slice of toast.
- Heat olive oil or butter in a nonstick skillet over medium heat. Crack in the eggs gently and fry sunny-side-up until the whites are fully set while keeping the yolks runny, or cook them to your preference.
- Place one egg atop each slice of avocado toast. Sprinkle with your choice of dried herbs and add extra black pepper if desired.
- Serve alongside fresh strawberries for a refreshing contrast that brightens up every bite.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 370mg