Sunny Avocado Egg Toast with Sweet Strawberries
Sunny Avocado Egg Toast with Sweet Strawberries is a vibrant and nourishing breakfast that perfectly balances creamy avocado, rich eggs, and the refreshing sweetness of strawberries. This dish not only tantalizes your taste buds but also offers a wonderful visual appeal, making it an ideal choice for any morning. In just 10 minutes, you can whip up this satisfying meal that’s packed with essential nutrients. Whether enjoyed solo or as part of a larger brunch spread, this avocado toast recipe is sure to become a staple in your kitchen.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil or butter (for cooking)
- Pinch of dried herbs (oregano, parsley, or basil)
- Salt & pepper to taste
- 1 cup fresh strawberries, halved or quartered
Instructions
- Toast the bread slices to your preference.
- In a small bowl, mash the avocado and season with salt and pepper before spreading it over each slice of toast.
- Heat olive oil or butter in a nonstick skillet over medium heat. Crack in the eggs and fry sunny-side-up until the whites are set and yolks are runny.
- Place one fried egg on top of each avocado toast slice. Garnish with dried herbs and additional black pepper if desired.
- Serve alongside fresh strawberries for a delicious contrast.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 5g
- Sodium: 240mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 9g
- Protein: 14g
- Cholesterol: 370mg