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Strawberry Parfait

Strawberry Parfait

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Indulge in the vibrant flavors of Strawberry Parfaits, a delightful and healthy treat perfect for any time of day. Layered with fresh strawberries, creamy dairy-free yogurt, and crunchy granola, this easy-to-make recipe not only satisfies your sweet tooth but also provides essential nutrients. Whether you’re enjoying it as a refreshing breakfast, a midday snack, or a light dessert, these parfaits are customizable to suit your taste preferences. With just a few simple ingredients and minimal prep time, you can create an elegant dessert that looks as beautiful as it tastes.

  • Total Time: 10 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 1/3 cup dairy-free yogurt (or cashew cream)
  • 1 1/2 cup fresh strawberries (sliced)
  • 1 1/2 cup granola
  • 1/2 cup strawberry compote (or use 1/4 cup of jam)
  • 3 tbsp icing sugar (or powdered Erythritol)

Instructions

  1. Prepare the strawberry compote if using homemade; allow it to cool. Rinse, hull, and slice fresh strawberries.
  2. In a mixing bowl, combine the dairy-free yogurt with icing sugar or Erythritol until smooth.
  3. Begin layering in glasses: start with granola, then sliced strawberries, followed by the yogurt mixture and compote.
  4. Repeat the layering process until all ingredients are used up. Top with halved strawberries for decoration.
  5. Serve immediately or chill in the fridge for about 30 minutes for a refreshing treat.
  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Layering
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait (250g)
  • Calories: 280
  • Sugar: 22g
  • Sodium: 75mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg
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