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Salmon Balls with Creamy Avocado Sauce: Healthy Dinner Ideas

Salmon Balls with Creamy Avocado Sauce

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Enjoy delicious Salmon Balls with Creamy Avocado Sauce: Healthy Dinner Ideas that are quick, nutritious, and perfect for any occasion. Try it today!

  • Total Time: 30 minutes
  • Yield: Approximately 8 servings 1x

Ingredients

Scale
  • 1 lb fresh salmon fillet (skin removed)
  • 1/4 cup fresh parsley
  • 1/4 cup fresh cilantro
  • 1/2 cup breadcrumbs (or almond flour)
  • 1 large egg
  • 2 cloves garlic
  • 1 ripe avocado
  • 1/4 cup Greek yogurt
  • 2 tbsp lime juice
  • Salt and black pepper, to taste
  • 2 tbsp olive oil (for grilling)

Instructions

  1. In a food processor, pulse salmon until coarsely ground. Add parsley, cilantro, breadcrumbs (or almond flour), egg, minced garlic, smoked paprika, lemon zest, salt, and pepper; blend until combined but slightly chunky.
  2. Shape mixture into small balls (about 1-2 inches) and preheat a grill pan with olive oil over medium heat.
  3. Cook the salmon balls for about 3-4 minutes per side until golden brown and fully cooked.
  4. For the sauce, mash avocado in a bowl and mix in chopped cilantro, Greek yogurt, lime juice, minced garlic, salt, and pepper until smooth.
  5. Serve warm salmon balls drizzled with sauce or on the side.
  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 2 salmon balls (90g)
  • Calories: 160
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 55mg
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