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Paleo Egg Roll Soup (Whole30, AIP)

Paleo Egg Roll Soup

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Paleo Egg Roll Soup is a delightful twist on traditional egg rolls, transforming their comforting flavors into a warming, nourishing soup. This easy-to-make dish is perfect for chilly evenings or busy weeknights, offering a hearty broth filled with tender vegetables and ground beef. With a blend of ginger and garlic enhancing its savory profile, this soup is not only satisfying but also packed with nutrients. In just 30 minutes, you can enjoy a wholesome bowl that caters to various dietary preferences while keeping meal prep simple and efficient.

  • Total Time: 30 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 lb ground beef (or ground chicken)
  • 1 small yellow onion (diced)
  • 3 cloves garlic (minced)
  • 1 small thumb ginger (peeled and grated)
  • 1 cup carrots (shredded)
  • 1 green cabbage (sliced into strips)
  • 6 cups chicken broth
  • 2 tbsp coconut aminos
  • 1 tbsp rice vinegar (or lime juice for AIP)
  • Salt and pepper
  • 2 tbsp coconut oil

Instructions

  1. In a large pot, brown the ground beef over medium heat; season with salt and pepper. Set aside.
  2. In the same pot, melt coconut oil and sauté onion, garlic, and ginger until softened. Add shredded carrots and cook until tender.
  3. Stir in sliced cabbage, then add the browned meat back to the pot along with chicken broth and coconut aminos. Bring to boil, then simmer for 20-25 minutes until cabbage is tender.
  4. Before serving, stir in rice vinegar and adjust seasoning if necessary.
  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg
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