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Moroccan Carrot and Chickpea Salad

Moroccan Carrot and Chickpea Salad

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Experience the vibrant flavors of North Africa with this Moroccan Carrot and Chickpea Salad, a delightful dish that combines fresh ingredients and aromatic spices. In under 20 minutes, you can whip up a colorful salad that is perfect for any occasion—be it a light lunch, a refreshing side at your next picnic, or a lively addition to your dinner table. The combination of crunchy carrots, hearty chickpeas, and a zesty dressing will tantalize your taste buds while providing essential nutrients. This salad is not only quick to prepare but also versatile; enjoy it chilled or at room temperature, and feel free to customize it with your favorite veggies or herbs.

  • Total Time: 0 hours
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup cooked chickpeas
  • 2 large carrots, grated
  • 1 small red onion, finely chopped
  • 1 clove garlic, minced
  • cup olive oil
  • Juice of 1 lemon
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • tsp paprika
  • tsp cinnamon
  • Salt and pepper, to taste
  • 2 tbsp chopped fresh parsley

Instructions

  1. In a large mixing bowl, combine cooked chickpeas, grated carrots, red onion, and minced garlic.
  2. In a separate small bowl, whisk together olive oil, lemon juice, ground cumin, ground coriander, paprika, cinnamon, salt, and pepper.
  3. Pour the dressing over the salad mixture and toss gently until well coated.
  4. Allow the salad to rest for about 15 minutes to enhance flavor melding.
  5. Just before serving, sprinkle with chopped parsley and toss gently again.
  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: North African

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 9g
  • Protein: 6g
  • Cholesterol: 0mg
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