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Mediterranean Breakfast Plate with Eggs, Feta & Avocado

Mediterranean Breakfast Plate with Eggs, Feta & Avocado

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Start your day with a burst of flavor and nutrition by indulging in this Mediterranean Breakfast Plate with Eggs, Feta & Avocado. This vibrant dish combines creamy avocado, tangy feta cheese, and hard-boiled eggs, creating a satisfying meal perfect for breakfast or brunch. Packed with protein and healthy fats, it’s not only quick to prepare but also customizable to suit your preferences. Within just 15 minutes, you can enjoy a colorful plate that nourishes your body and delights your taste buds.

  • Total Time: 15 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 hard-boiled eggs
  • 1 ripe avocado
  • 56 cherry tomatoes
  • 2 oz feta cheese
  • Salt and pepper to taste
  • Olive oil (optional)
  • Zaatar spice (optional)

Instructions

  1. Boil the eggs in a pot of water for 9-10 minutes until hard-boiled. Cool under cold running water, peel, and slice.
  2. Slice the avocado and halve the cherry tomatoes.
  3. Arrange the eggs, sliced avocado, halved tomatoes, and feta on a serving plate.
  4. Season with salt and pepper. Drizzle olive oil or sprinkle zaatar if desired.
  • Author: Amanda
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 12g
  • Protein: 20g
  • Cholesterol: 370mg
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