Ingredients
Scale
- 1 lb boneless skinless chicken breasts
- ¼ cup honey
- 2 tablespoons fresh lime juice
- 1 teaspoon lime zest
- 2 garlic cloves (minced)
- Salt and pepper (to taste)
- Oil (for cooking)
- 1 cup cooked rice (white or brown)
- ¼ cup fresh coriander (chopped)
- 2 ripe avocados (sliced)
Instructions
- Season the chicken breasts with salt and pepper.
- Whisk together honey, lime juice, lime zest, and minced garlic to create the glaze.
- In a large frying pan over medium-high heat, cook the chicken for 6-7 minutes per side until golden and fully cooked; brush with glaze during the last two minutes.
- Let the chicken rest before slicing.
- Combine cooked rice, coriander, lime juice, and salt in a bowl.
- Toss avocado slices with lime juice, salt, and pepper.
- Assemble by layering rice, avocado, and chicken using a ring mold for presentation.
- Drizzle remaining glaze around the plate and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 stack (approx. 300g)
- Calories: 450
- Sugar: 27g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg