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High Protein Frozen Peanut Butter Greek Yogurt Bites

High Protein Frozen Peanut Butter Greek Yogurt Bites

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High Protein Frozen Peanut Butter Greek Yogurt Bites are a deliciously satisfying snack that combines the creamy texture of Greek yogurt with the rich taste of peanut butter. These bites are not only high in protein, making them perfect for a quick energy boost, but they are also incredibly easy to prepare and freeze. Ideal for busy families, these tasty treats can be enjoyed at any time—whether as an after-school snack for kids or a refreshing dessert at summer gatherings. With the added crunch of dark chocolate and optional flaky sea salt, you can indulge in this guilt-free snack without compromising on flavor.

  • Total Time: 20 minutes
  • Yield: 4 servings (8 bites total) 1x

Ingredients

Scale
  • 1/2 cup full-fat Greek yogurt
  • 1/4 cup powdered peanut butter
  • 1 tablespoon creamy peanut butter
  • 1/2 tablespoon maple syrup
  • 1/2 cup dark chocolate chips
  • 1 teaspoon coconut oil
  • Flaky sea salt (optional)

Instructions

  1. In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Mix until smooth.
  2. Spoon the mixture into ice cube trays or silicone molds and pack tightly.
  3. Freeze for about 10 minutes or until solid.
  4. In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Melt in short bursts, stirring frequently until smooth.
  5. Dip each frozen bite into the melted chocolate and place back on a parchment-lined tray. Sprinkle with flaky sea salt if desired.
  6. Return to the freezer until set, about another 10 minutes.
  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 2 bites (30g)
  • Calories: 132
  • Sugar: 6g
  • Sodium: 23mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg
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