Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed vegetables (peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
- In a mixing bowl, whisk together the cottage cheese and eggs until smooth. Stir in the frozen mixed vegetables, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes or until the top is golden brown and set in the center.
- Allow to cool slightly before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 120mg