Ingredients
- Chicken thighs
- Olive oil
- Lemon juice
- Garlic
- Oregano
- Salt
- Pepper
- Greek yogurt
- Fresh dill
- Flatbread
- Tomatoes
- Cucumbers
- Onion
- Hummus
Instructions
- Marinate the Chicken: In a bowl, mix olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken thighs and let marinate for at least 30 minutes.
- Cook the Chicken: Heat a skillet over medium heat. Remove chicken from marinade and cook for 6-7 minutes on each side until fully cooked. Let rest before slicing into strips.
- Prepare the Sauce: In another bowl, combine Greek yogurt, chopped dill, lemon juice, and salt to create the creamy sauce.
- Assemble the Wraps: Spread hummus on flatbread. Layer with sliced chicken, diced tomatoes, cucumbers, onion rings, and drizzle with sauce before wrapping tightly.
- Serve or Store: Enjoy immediately or refrigerate leftovers for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 380
- Sugar: 4g
- Sodium: 560mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 75mg