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Garlic Roasted Vegetables

Garlic Roasted Vegetables

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Garlic Roasted Vegetables are a deliciously simple side dish that highlights the vibrant flavors of fresh vegetables, enhanced by aromatic garlic and herbs. This colorful medley includes broccoli, cauliflower, carrots, and bell peppers, all oven-roasted to achieve a perfect caramelization that brings out their natural sweetness. Ideal for any meal—from family dinners to holiday feasts—these roasted veggies are not just visually appealing but also packed with essential nutrients. Serve them hot as an accompaniment to your favorite main dishes or toss them into salads and grain bowls for an extra burst of flavor.

  • Total Time: 40 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 2 cups Broccoli florets
  • 2 cups Cauliflower florets
  • 2 cups Carrots, sliced
  • 1 medium Red bell pepper, chopped
  • 1 medium Yellow bell pepper, chopped
  • 4 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • Salt to taste
  • Pepper to taste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1/4 cup Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop the vegetables into bite-sized pieces.
  3. In a large mixing bowl, combine the vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme. Toss well to coat.
  4. Spread the seasoned vegetables evenly on a baking sheet in a single layer.
  5. Roast in the preheated oven for 25-30 minutes, stirring halfway through until tender and caramelized.
  6. Remove from the oven and garnish with fresh parsley before serving.
  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg
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