Garden Egg Bowl with Cucumber & Cherry Tomatoes
Enjoy a refreshing and nutritious Garden Egg Bowl with Cucumber & Cherry Tomatoes that’s perfect for any meal. This vibrant dish features crisp cucumbers and juicy cherry tomatoes paired with protein-rich hard-boiled eggs. Ideal for busy days or casual gatherings, this bowl is both quick to prepare and customizable, allowing you to adjust ingredients based on your preferences. With its fresh flavors and easy assembly, it’s a delightful option for lunch, dinner, or even a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Salad
- Method: Boiling/Assembly
- Cuisine: American
Ingredients
Scale
- 2 hard-boiled eggs
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- 1 tbsp chopped fresh chives
- Salt and freshly ground black pepper
- Optional: Drizzle of olive oil or lemon juice
Instructions
- Boil the eggs in a pot of water for 9–10 minutes until hard-boiled. Transfer to ice water to cool before peeling and halving.
- In a shallow bowl, arrange cucumber slices, halved cherry tomatoes, and boiled egg halves in sections.
- Sprinkle chopped chives over the bowl and season with salt and pepper. Optionally drizzle with olive oil or lemon juice before serving.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 290
- Sugar: 4g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 370mg