Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 yellow onion
- 2 cloves garlic
- 3 cups low sodium chicken broth
- 2 cans great northern beans
- 2 cans diced green chilies
- 1 can whole kernel corn
- Various spices (cumin, oregano, chili powder)
- Reduced-fat cream cheese
- Half-and-half cream
Instructions
- Prepare the chicken, onion, and garlic by chopping them finely.
- In a slow cooker, place the chicken at the bottom, followed by onion and garlic.
- Pour in the chicken broth, then stir in beans, green chilies, corn, and spices.
- Cover and cook on low for about 3 hours until the chicken is tender.
- Shred the cooked chicken and return it to the pot along with cream cheese and half-and-half; stir until creamy.
- Serve hot with desired toppings like jalapeños, avocado, or cheese.
- Prep Time: 15 minutes
- Cook Time: 180 minutes
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 24g
- Cholesterol: 70mg