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Edamame Salad Recipe

Edamame Salad Recipe

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Enjoy this quick and nutritious Edamame Salad Recipe packed with protein and flavor. Try it today for a refreshing meal!

  • Total Time: 15 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 3 tablespoons rice vinegar
  • 1 tablespoon tamari (or soy sauce)
  • 1 teaspoon sriracha (to taste)
  • 1 medium-large English cucumber (diced)
  • 12 ounces frozen shelled edamame (thawed)
  • 1 large red bell pepper (diced)
  • 1 cup cooked black lentils
  • 4 green onions (thinly sliced)
  • 1/2 cup chopped cilantro
  • Juice of 1 lime
  • Salt to taste

Instructions

  1. Make the dressing by whisking together rice vinegar, tamari, sriracha, olive oil, ginger, garlic powder, sesame oil, and maple syrup until well combined.
  2. In a large bowl, mix together the edamame, lentils, cucumber, bell pepper, green onions, and cilantro.
  3. Pour the dressing over the salad mixture and toss to combine. Adjust seasoning with lime juice and salt as desired.
  4. Serve immediately or chill for 10-15 minutes for enhanced flavor.
  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg
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