Ingredients
Scale
- 500 g edamame (cooked and drained)
- 1 medium cucumber (diced)
- 3 small mangoes (peeled and diced)
- 1 medium red onion (diced)
- 1 can black beans (drained and rinsed)
- 1 can corn (drained and rinsed)
- 2 tbsp fresh basil (finely chopped)
- 3 cloves garlic (grated or crushed)
- 1 tbsp red apple vinegar
- 1 tbsp extra virgin olive oil
- Salt & black pepper to taste
- Fresh lemon or lime juice
- 1 avocado (diced)
Instructions
- Prepare edamame according to package instructions; rinse under cold water.
- Dice cucumber, mangoes, red onion, and avocado uniformly.
- In a large bowl, combine edamame, cucumber, mangoes, red onion, black beans, corn, basil, and garlic.
- Drizzle olive oil, vinegar, lemon/lime juice, salt, and pepper over the mixture; gently toss to combine.
- Serve immediately topped with diced avocado.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 200g)
- Calories: 230
- Sugar: 6g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg