Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Crunchy Thai Chicken Salad with Peanut Dressing

Crunchy Thai Chicken Salad with Peanut Dressing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Crunchy Thai Chicken Salad with Peanut Dressing is a vibrant and refreshing dish that combines juicy chicken, crisp vegetables, and a rich, creamy peanut dressing. This salad not only captivates the palate but also provides a nutritious meal option that’s ideal for busy weeknights or impressing guests with minimal effort. In less than 30 minutes, you can whip up this delightful fusion of flavors and textures that’s sure to satisfy. Serve it as a main course or a light appetizer; either way, it’s bound to be a hit at your next gathering.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup bell peppers (thinly sliced)
  • 1 cup carrots (julienned)
  • 1 cup cucumbers (diced)
  • ½ cup cilantro (chopped)
  • ½ cup mint (chopped)
  • ½ cup unsweetened peanut butter
  • ¼ cup low-sodium soy sauce
  • Juice of 2 limes
  • 1 tbsp honey (optional)
  • Water as needed for consistency

Instructions

  1. Cook seasoned chicken breasts in a skillet over medium-high heat for about 6 minutes per side until fully cooked (internal temperature of 165°F). Allow resting before slicing.
  2. While the chicken cools, chop bell peppers, julienne carrots, and dice cucumbers.
  3. In a bowl, whisk together peanut butter, soy sauce, lime juice, honey (if using), and water until smooth.
  4. Toss sliced chicken with vegetables and herbs in a large bowl.
  5. Drizzle dressing over the salad mixture and toss gently to combine.
  6. Serve immediately or chill for later enjoyment.
  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg
save me