Creamy Tuscan Chicken and Broccoli Alfredo Penne

Creamy Tuscan Chicken and Broccoli Alfredo Penne is a delightful dish that brings together tender chicken, fresh broccoli, and a rich Alfredo sauce over penne pasta. Perfect for family dinners or special occasions, this recipe showcases the bold flavors of Italian cuisine while being easy to prepare. The creamy texture and vibrant colors make it a standout choice for any meal.

Why You’ll Love This Recipe

• Quick and Easy: This dish takes only 35 minutes to prepare, making it ideal for busy weeknights.
• Rich Flavor: The combination of garlic, sun-dried tomatoes, and Italian seasoning creates a deliciously robust flavor profile.
• Versatile: Perfect as a main course or served alongside a fresh salad for a complete meal.
• Crowd-Pleaser: With its creamy sauce and comforting ingredients, it’s sure to satisfy even the pickiest eaters.
• Nutritious: Packed with protein from the chicken and vitamins from broccoli, this dish is both hearty and healthy.

Tools and Preparation

To create your Creamy Tuscan Chicken and Broccoli Alfredo Penne, you’ll need some essential kitchen tools. Having these handy will streamline your cooking process.

Essential Tools and Equipment

• Large pot
• Skillet
• Measuring cups
• Wooden spoon
• Colander

Importance of Each Tool

• Large pot: Ideal for boiling pasta; ensures even cooking without overcrowding.
• Skillet: Perfect for searing chicken and mixing the creamy sauce, providing a nice browning effect.
• Measuring cups: Essential for accurate measurements of liquid ingredients to achieve the perfect sauce consistency.

Ingredients

For the Pasta

• 8 oz (225g) penne pasta

For the Chicken

• 1 lb (450g) boneless, skinless chicken breast, cut into thick slices
• 2 tbsp olive oil
• Salt and pepper, to taste
• 1 tsp Italian seasoning
• 1 tsp smoked paprika

For the Sauce

• 2 cups broccoli florets (fresh or frozen)
• 3 cloves garlic, minced
• 1 cup sun-dried tomatoes (in oil), drained and chopped
• 1 cup heavy cream
• 1 cup chicken broth
• 1 cup grated Parmesan cheese
• 1 cup shredded mozzarella
• 1 tsp garlic powder
• ½ tsp crushed red pepper flakes (optional)
• 2 tbsp butter
• Fresh parsley or basil, for garnish

How to Make Creamy Tuscan Chicken and Broccoli Alfredo Penne

Step 1: Boil the Pasta

1. Fill a large pot with salted water and bring it to a boil.
2. Add the penne pasta and cook until al dente.
3. In the last 2 minutes of cooking, toss in the broccoli florets.
4. Drain the pasta and broccoli together in a colander, then set aside.

Step 2: Prepare the Chicken

1. Season the chicken slices with salt, pepper, Italian seasoning, and smoked paprika.
2. Heat olive oil in a large skillet over medium heat.
3. Sear each side of the chicken slices until golden brown and cooked through, about 4-5 minutes per side.
4. Remove from skillet and set aside.

Step 3: Make the Sauce

1. Melt butter in the same skillet used for chicken.
2. Add minced garlic and sun-dried tomatoes; sauté for about 1 minute until fragrant.
3. Pour in heavy cream and chicken broth; stir well.
4. Add grated Parmesan cheese, shredded mozzarella, garlic powder, and red pepper flakes if using.
5. Simmer on low heat for about 5-7 minutes until the sauce thickens.

Step 4: Combine Everything

1. Return the cooked pasta, broccoli, and seared chicken to the skillet with the sauce.
2. Toss gently until everything is well coated in the creamy Tuscan Alfredo sauce.

Step 5: Serve

1. Garnish with fresh parsley or basil before serving.
2. Sprinkle extra cheese on top if desired.

Enjoy your delicious Creamy Tuscan Chicken and Broccoli Alfredo Penne!

How to Serve Creamy Tuscan Chicken and Broccoli Alfredo Penne

Creamy Tuscan Chicken and Broccoli Alfredo Penne is a delightful dish that can be served in various ways to enhance your dining experience. Here are some creative serving suggestions to consider.

Casual Family Dinner

• Serve the pasta in large bowls, allowing everyone to help themselves. Pair with a fresh garden salad for a complete meal.

Elegant Dinner Party

• Present the dish in individual portions on elegant plates, garnished with fresh herbs and a sprinkle of extra cheese for an upscale touch.

Meal Prep Option

• Divide the creamy penne into meal prep containers for easy grab-and-go lunches throughout the week.

Leftover Delight

• Enjoy leftovers by reheating in the oven or microwave. Add a splash of broth for creaminess if it thickens too much.

How to Perfect Creamy Tuscan Chicken and Broccoli Alfredo Penne

To achieve the best version of Creamy Tuscan Chicken and Broccoli Alfredo Penne, follow these helpful tips.

• Use fresh ingredients: Always opt for fresh broccoli and garlic to maximize flavor and nutrients.

• Cook pasta al dente: Cooking the penne until just firm helps it hold up better when mixed with the sauce.

• Adjust seasoning: Taste your sauce as it cooks, adjusting salt and pepper according to your preference for a balanced flavor.

• Incorporate variety: Feel free to add other vegetables like spinach or bell peppers for additional color and texture.

Best Side Dishes for Creamy Tuscan Chicken and Broccoli Alfredo Penne

Pairing side dishes with Creamy Tuscan Chicken and Broccoli Alfredo Penne can elevate your meal. Here are some great options to complement your dish.

1. Garlic Bread: A classic choice that adds crunch and flavor, perfect for soaking up any leftover sauce.

2. Caesar Salad: Crisp romaine tossed with Caesar dressing, croutons, and parmesan cheese adds freshness that balances the creaminess of the penne.

3. Roasted Vegetables: Seasonal veggies roasted to perfection provide a tasty contrast in texture and color.

4. Steamed Asparagus: Lightly steamed asparagus makes for an elegant side that pairs well with creamy dishes.

5. Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze offer a refreshing taste that complements the richness of the pasta.

6. Herb Rice: Fluffy rice seasoned with herbs can be a nice base or side to soak up leftover sauce.

Common Mistakes to Avoid

Avoiding common mistakes can enhance your cooking experience and ensure your Creamy Tuscan Chicken and Broccoli Alfredo Penne turns out perfectly.

• Not salting the pasta water: This mistake can lead to bland pasta. Always add salt to the boiling water before cooking your penne for optimal flavor.
• Overcooking the chicken: If you cook the chicken too long, it can become dry. Sear until just cooked through, about 4-5 minutes per side.
• Skipping the simmer step: Failing to let the sauce simmer may result in a watery consistency. Allow it to thicken for at least 4-5 minutes for that creamy texture.
• Using low-quality cheese: Cheap cheese can affect both flavor and texture. Opt for freshly grated Parmesan and mozzarella for the best results.
• Not tossing enough: If you don’t toss everything well, some pieces may not be coated with sauce. Mix gently but thoroughly to ensure every bite is delicious.

Refrigerator Storage

• Store leftovers in an airtight container.
• It will last about 3-4 days in the refrigerator.

Freezing Creamy Tuscan Chicken and Broccoli Alfredo Penne

• Use freezer-safe containers or bags.
• Label with date; it can be frozen for up to 2 months.

Reheating Creamy Tuscan Chicken and Broccoli Alfredo Penne

• Oven: Preheat to 350°F (175°C) and bake covered for about 20 minutes, adding a splash of broth if needed.
• Microwave: Heat in short bursts, stirring frequently. Use a microwave-safe container.
• Stovetop: Warm over medium heat in a skillet, adding a little cream or broth to loosen the sauce.

Frequently Asked Questions

What is Creamy Tuscan Chicken and Broccoli Alfredo Penne?

Creamy Tuscan Chicken and Broccoli Alfredo Penne is a flavorful pasta dish featuring tender chicken, fresh broccoli, sun-dried tomatoes, and a rich creamy sauce.

How can I customize this recipe?

You can add other vegetables like spinach or bell peppers or switch out chicken for turkey or beef for variety.

Can I make this dish vegetarian?

Yes! Substitute chicken with grilled vegetables or chickpeas, and use plant-based cream alternatives for a delicious vegetarian option.

How do I ensure my sauce doesn’t curdle?

To prevent curdling, avoid boiling the cream. Simmer gently after adding it to maintain a smooth consistency.

What sides pair well with Creamy Tuscan Chicken and Broccoli Alfredo Penne?

Garlic bread, a side salad, or roasted vegetables complement this dish beautifully.

Final Thoughts

Creamy Tuscan Chicken and Broccoli Alfredo Penne is not only comforting but also versatile. You can easily customize it by adding your favorite veggies or proteins. Try this delightful recipe today!