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Chipotle Glazed Salmon Bowl with Avocado Feta Salad: Your Ultimate Flavor-Packed, Healthy Meal Solution

Chipotle Glazed Salmon Bowl with Avocado Feta Salad

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Experience a culinary delight with our Chipotle Glazed Salmon Bowl with Avocado Feta Salad. This dish is packed with bold flavors and fresh ingredients, making it an ideal choice for quick weeknight dinners or meal prep. The smoky chipotle glaze perfectly complements the creamy avocado and vibrant salad, providing not only a feast for your taste buds but also a nutritious meal rich in omega-3 fatty acids and vitamins. In just 35 minutes, you can whip up this satisfying bowl that’s both versatile and easy to customize according to your preferences. Perfect for lunch or dinner, this salmon bowl will become a staple in your healthy eating routine.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 salmon fillets (4-6 ounces each)
  • 6 tablespoons extra virgin olive oil
  • 1-2 tablespoons chopped chipotle in adobo sauce
  • 2 tablespoons honey
  • 1 tablespoon tamari or soy sauce
  • Kosher salt and black pepper, to taste
  • 1 tablespoon apple cider vinegar
  • ½ cup fresh cilantro, chopped
  • 3-4 cups cooked rice
  • 2 avocados, diced
  • 2 small cucumbers, chopped
  • 1 serrano or jalapeño pepper, thinly sliced
  • ½ teaspoon ground cumin
  • ½ cup crumbled feta cheese
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon lime juice
  • ½ cup mayonnaise

Instructions

  1. Preheat oven to 450°F (232°C).
  2. Toss salmon pieces on a baking sheet with olive oil, chipotle, honey, tamari, salt, and pepper.
  3. Roast for 10-15 minutes until cooked through; broil for the last minute for a charred finish.
  4. In a small bowl, whisk olive oil, honey, apple cider vinegar, and chopped cilantro; set aside.
  5. Combine diced avocados, cucumbers, cilantro, cumin, and feta in a mixing bowl; dress with olive oil and lime juice.
  6. For chipotle mayo, mix mayonnaise with chipotle and honey.
  7. Assemble bowls with rice as the base topped with salmon and salad; drizzle with cilantro dressing and add chipotle mayo.
  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (approximately 500g)
  • Calories: 590
  • Sugar: 11g
  • Sodium: 530mg
  • Fat: 33g
  • Saturated Fat: 5g
  • Unsaturated Fat: 28g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 38g
  • Cholesterol: 90mg
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