Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 ripe avocado, pitted and diced
- 4 oz feta cheese, crumbled
- Salt and pepper to taste
- Olive oil or lemon juice (optional)
Instructions
- Gather all ingredients and ensure chickpeas are well-drained.
- Halve the avocado, remove the pit, and dice it into bite-sized pieces.
- In a mixing bowl, combine chickpeas, diced avocado, and crumbled feta cheese. Gently toss to mix.
- Season with salt and pepper; add olive oil or lemon juice if desired.
- Serve immediately or chill in the refrigerator for 30 minutes for enhanced flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking involved
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 20mg