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Burger Salad Bowl with Special Sauce Dressing

Burger Salad Bowl with Special Sauce Dressing

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Indulge in the deliciousness of a Burger Salad Bowl with Special Sauce Dressing, a refreshing twist on the classic cheeseburger. This vibrant dish combines seasoned ground beef with crisp, fresh vegetables, all drizzled with a creamy homemade sauce that packs a punch of flavor. Perfect for dinner or meal prep, this healthy option is low in carbs but high in satisfaction. Whether you’re gathering with family or prepping meals for the week, this salad bowl will quickly become a favorite.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb lean ground beef
  • 1 tbsp olive oil
  • 1 small yellow onion, diced
  • 2-3 garlic cloves, minced
  • Salt
  • Black pepper
  • 12 oz romaine lettuce
  • 1 cup chopped grape tomatoes
  • 1/4 cup diced red onion
  • 3/4 cup diced dill pickles
  • 2 tbsp light mayo
  • 2 tbsp ketchup
  • 1 tbsp pickle juice
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder

Instructions

  1. In a large skillet over medium heat, add olive oil and sauté diced onion and minced garlic until fragrant.
  2. Add the lean ground beef to the skillet. Season with salt and black pepper, cooking until browned and fully cooked.
  3. In a small mixing bowl, combine light mayo, ketchup, pickle juice, onion powder, and garlic powder to create the special sauce dressing. Mix thoroughly and season to taste.
  4. In a large bowl or individual serving dishes, layer romaine lettuce topped with cooked beef mixture, grape tomatoes, red onion, and dill pickles.
  5. Drizzle the special sauce dressing over the top and enjoy!
  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sauté
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg
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