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Black Bean Quinoa Salad

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Indulge in the vibrant flavors of this Black Bean Quinoa Salad Recipe, a delightful dish that is perfect for any occasion. This refreshing salad combines protein-packed quinoa and hearty black beans, creating a satisfying meal that bursts with color and nutrition. Ideal for summer picnics, quick weeknight dinners, or potlucks, it features a zesty lime vinaigrette that elevates every bite. Easy to prepare in just 25 minutes, this salad is not only visually appealing but also versatile enough to complement various dishes. Make it ahead for meal prep or serve it fresh—either way, it’s sure to impress!

  • Total Time: 25 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 cup uncooked quinoa
  • 2 cups vegetable broth (or water)
  • 2 cans (15 oz each) black beans
  • 1/2 cup sliced green onion
  • 1 cup chopped cilantro
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 shallot (minced)
  • 1 Tbsp honey
  • Sea salt and black pepper to taste

Instructions

  1. Cook quinoa in a medium saucepan with vegetable broth according to package instructions; fluff with a fork when done.
  2. In a large bowl, whisk together lime juice, olive oil, minced shallot, honey, sea salt, and black pepper to make the vinaigrette.
  3. Rinse and drain black beans. Chop cilantro and add all ingredients (quinoa, beans, cilantro) to the bowl with vinaigrette.
  4. Toss until well combined and refrigerate for at least one hour before serving.
  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg
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