Avocado Toast with Scrambled Eggs and Tomato

Avocado Toast with Scrambled Eggs and Tomato is a delightful breakfast option that combines creamy avocado, fluffy scrambled eggs, and juicy tomatoes on crispy toast. This dish is not only nutritious but also incredibly versatile, making it suitable for any meal of the day. Whether you’re looking for a quick breakfast or a light lunch, this recipe stands out for its rich flavors and vibrant presentation.

Why You’ll Love This Recipe

• Quick Preparation: This dish takes only 10 minutes from start to finish, perfect for busy mornings.
• Nutrient-Rich: Packed with protein from the eggs and healthy fats from the avocado, it’s a nourishing choice.
• Customizable Toppings: Feel free to add your favorite herbs or spices to elevate the flavor even more.
• Satisfying Texture: The contrast between creamy avocado and fluffy scrambled eggs creates a delightful mouthfeel.
• Visually Appealing: The colorful ingredients make this toast not just tasty but also Instagram-worthy.

Tools and Preparation

To create your Avocado Toast with Scrambled Eggs and Tomato, you’ll need some essential kitchen tools. Having the right equipment will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

• Nonstick pan
• Mixing bowl
• Fork
• Knife
• Cutting board

Importance of Each Tool

• Nonstick pan: Prevents sticking and allows for easy cleaning while cooking the scrambled eggs.
• Mixing bowl: Ideal for beating the eggs thoroughly before cooking, ensuring a fluffy texture.
• Fork: Perfect for mashing the avocado to achieve your desired consistency without any lumps.

Ingredients

For the Toast Base

• 1 slice sourdough or whole grain bread, toasted

For the Scrambled Eggs

• 2 eggs

For the Avocado Spread

• 1 avocado, mashed

For the Topping

• 34 cherry tomatoes, halved
• 1 tbsp finely chopped red onion

For Cooking

• 1 tsp olive oil or butter (for eggs)
• Salt & pepper, to taste

Optional Garnishes

• Fresh parsley or cilantro

How to Make Avocado Toast with Scrambled Eggs and Tomato

Step 1: Scramble the Eggs

1. Beat the eggs in a mixing bowl until well combined.
2. Heat a nonstick pan over low heat and add olive oil or butter.
3. Pour in the beaten eggs and gently stir with a spatula until soft and creamy.
4. Season with salt and pepper to taste.

Step 2: Mash the Avocado

1. Cut the avocado in half, remove the pit, and scoop it into a bowl.
2. Use a fork to mash the avocado to your desired smoothness.
3. Add a pinch of salt for flavor, then spread it evenly over your toasted bread.

Step 3: Assemble the Toast

1. Top the mashed avocado with scrambled eggs from Step 1.
2. Add halved cherry tomatoes and chopped red onion on top of the eggs.
3. Finish with cracked black pepper and optional fresh herbs if desired.

Step 4: Serve Immediately

Enjoy your warm Avocado Toast with Scrambled Eggs and Tomato as a nourishing start to your day!

How to Serve Avocado Toast with Scrambled Eggs and Tomato

Avocado toast with scrambled eggs and tomato is a versatile dish perfect for any breakfast table. Here are some creative serving suggestions to enhance your meal.

Make it a Breakfast Platter

• Include sliced fruits like bananas, strawberries, or oranges for a refreshing touch.
• Add a small bowl of yogurt topped with granola for extra protein and crunch.

Pair with Fresh Juices

• Serve with a glass of freshly squeezed orange juice for a vitamin boost.
• Try a green smoothie made from spinach, banana, and almond milk to complement the flavors.

Add Extra Crunch

• Top with crushed red pepper flakes or chili powder for a spicy kick.
• Sprinkle seeds like sunflower or pumpkin on top for added texture and nutrition.

Garnish with Fresh Herbs

• Use fresh parsley or cilantro to add a burst of flavor and color.
• Consider microgreens as an elegant finishing touch.

How to Perfect Avocado Toast with Scrambled Eggs and Tomato

Creating the ideal avocado toast requires some attention to detail. Follow these tips to elevate your dish.

• Choose ripe avocados: Look for avocados that yield slightly when pressed. This ensures creamy mashed avocado.
• Use the right bread: Sourdough or whole grain bread adds flavor and texture. Toast it until golden brown for the best crunch.
• Season well: Don’t skimp on salt and pepper! Proper seasoning enhances the natural flavors of the eggs and avocado.
• Cook eggs gently: Scramble your eggs over low heat while stirring continuously. This keeps them soft and creamy without becoming dry.
• Experiment with toppings: Consider adding feta cheese or nutritional yeast for an extra layer of taste.
• Serve immediately: Enjoy your toast right after assembling to keep everything fresh and delicious.

Best Side Dishes for Avocado Toast with Scrambled Eggs and Tomato

For a complete breakfast experience, consider these delightful side dishes that pair perfectly with avocado toast.

1. Fresh Fruit Salad: A mix of seasonal fruits adds sweetness and lightness to your meal.
2. Greek Yogurt Parfait: Layer yogurt with berries and granola for a nutritious option that complements the toast.
3. Roasted Sweet Potatoes: Crispy roasted sweet potatoes provide a satisfying contrast in texture.
4. Cucumber Salad: Lightly dressed cucumber salad adds freshness that balances the richness of the toast.
5. Savory Oatmeal: Serve warm oatmeal topped with herbs and spices for a hearty addition.
6. Vegetable Smoothie: A smoothie packed with greens can be both refreshing and nutrient-rich alongside your meal.

Common Mistakes to Avoid

To make the perfect Avocado Toast with Scrambled Eggs and Tomato, be aware of these common mistakes.

• Skipping the seasoning: Not adding salt and pepper can lead to bland flavors. Always season your eggs and avocado before serving.
• Overcooking the eggs: Cooking eggs on high heat can make them tough. Use low heat and cook gently for creamy scrambled eggs.
• Using unripe avocados: An unripe avocado will be hard and lack flavor. Choose ripe avocados for a creamy texture.
• Neglecting the toast: Toasting your bread too lightly will result in a soggy base. Make sure it’s golden and crispy for the best texture.
• Forgetting about toppings: Skipping fresh herbs or red onion can miss out on added flavor. Don’t forget to garnish your toast for extra taste.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Avocado toast is best eaten fresh, but it can last up to 1 day in the fridge.

Freezing Avocado Toast with Scrambled Eggs and Tomato

• It’s not recommended to freeze the assembled toast as it may become soggy after thawing.
• If you wish to prepare components ahead, you can freeze scrambled eggs separately for up to 2 months.

Reheating Avocado Toast with Scrambled Eggs and Tomato

• Oven: Preheat to 350°F (175°C) and heat for about 10 minutes until warm.
• Microwave: Heat in short bursts of 15-20 seconds until warmed through, but this may affect texture.
• Stovetop: Gently reheat scrambled eggs in a nonstick pan over low heat, adding a splash of water if needed.

Frequently Asked Questions

What is the best bread for Avocado Toast with Scrambled Eggs and Tomato?

Sourdough or whole grain bread works well due to their sturdy structure and flavor. Choose one that you enjoy!

Can I add other toppings to my Avocado Toast with Scrambled Eggs and Tomato?

Absolutely! Consider adding feta cheese, arugula, or even a drizzle of balsamic vinegar for extra flavor.

How do I know when my avocado is ripe?

A ripe avocado will yield slightly when gently squeezed. It should feel soft but not mushy.

How long does it take to make Avocado Toast with Scrambled Eggs and Tomato?

The total preparation time is about 10 minutes, making it a quick breakfast option!

Is this recipe suitable for meal prep?

While it’s best enjoyed fresh, you can prepare components like scrambled eggs ahead of time for easy assembly later.

Final Thoughts

This Avocado Toast with Scrambled Eggs and Tomato is not only delicious but also versatile! You can customize it by adding your favorite toppings or adjusting seasonings to suit your taste. Try making it today for a vibrant start to your morning!