Avocado & Jammy Egg Salad Bowl with Shredded Chicken & Tomatoes
Avocado & Jammy Egg Salad Bowl with Shredded Chicken & Tomatoes is a vibrant and nutritious dish perfect for any meal of the day. This delightful salad combines creamy avocado, perfectly cooked jammy eggs, tender shredded chicken, and juicy cherry tomatoes, all served on a bed of fresh mixed greens.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Serves 1
- Category: Salad
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 2 soft-boiled eggs
- 1 small avocado, sliced
- 1 cup mixed greens (e.g., romaine, baby kale)
- ½ cup shredded cooked chicken (rotisserie or grilled)
- 56 cherry tomatoes (roasted or fresh)
- Salt & black pepper to taste
- Optional: drizzle of balsamic glaze or olive oil
Instructions
- Boil the eggs in water for 7 minutes, then transfer to an ice bath for 2 minutes. Peel and halve.
- Layer mixed greens in a mixing bowl, followed by shredded chicken and cherry tomatoes.
- Arrange sliced avocado around the bowl and top with jammy egg halves.
- Season with salt and pepper; drizzle balsamic glaze or olive oil if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 467
- Sugar: 4g
- Sodium: 250mg
- Fat: 29g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 370mg