Ingredients
Scale
- 1½ lb Brussels sprouts (trimmed and halved)
- 4 strips turkey bacon (diced into lardons)
- ½ cup pecans (coarsely chopped)
- 3 tbsp maple syrup
- 1 tsp ground mustard
- Salt and pepper to taste
Instructions
- Blanch the Brussels sprouts in boiling salted water for 4-5 minutes until tender yet vibrant. Drain and cool under cold water.
- In a skillet over medium heat, cook the turkey bacon until crisp (about 7-8 minutes). Remove with a slotted spoon and let drain on paper towels.
- Increase heat to medium-high, add blanched Brussels sprouts and pecans to the skillet, sautéing for about 4-5 minutes until crispy.
- Stir in ground mustard, then deglaze with apple cider vinegar, scraping up browned bits for flavor.
- Return turkey bacon to the skillet, add maple syrup, toss well, and cook for an additional minute. Adjust seasoning as needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 235
- Sugar: 6g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg